For those struggling with alcohol addiction, a common form of therapy is attending Alcoholics Anonymous (AA). AA utilizes a 12-Step program and group sessions to face alcohol addiction. This has been a proven method to help those struggling with alcohol and can be a great tool for recovery.
AA was founded in 1935 by Bob Smith, also known as Dr. Bob, who was an American physician and surgeon along with Bill Wilson. Over the years, AA has changed and evolved to provide help to all those that seek it. While many things had changed from when AA was first founded, it still follows a 12-Step program.
As the name suggests, a 12-Step program follows 12 powerful steps that will help guide you through your recovery journey. So what are the Twelve Steps? The Twelve Steps of AA are:
In these steps, the mention of God can also be substituted with whatever higher power you choose. AA has grown and progressed; during meetings, you simply replace God with your higher power. While the Twelve Steps are commonly seen as something associated with AA, they can still be applied to other areas of substance use.
Not all 12-Step programs follow the same steps and can vary slightly depending on the program. However, through the use of a 12-Step program, there are proven positive outcomes.
Another major part of AA and its 12-Step program is group support sessions. Group meetings are beneficial to not only you but others as well. This allows people of all stages of recovery to share their experiences, struggles, and emotions. Sharing in a group can help others build connections through shared experiences. Although this may not happen immediately, it can occur over time throughout different stages of development in group meetings.
The stages of development in group meetings start with members being uncertain or untrustworthy of one another. However, throughout the process of attending more meetings, the group will eventually build trust and become more willing to share their own experiences. Along with building trust in others, group meetings can also help you build a support system. Having people who understand what you are going through can help you feel like you are not alone.
Among all the therapy programs Healing Pines Recovery has to offer, we do provide individuals with the opportunity to engage in group therapy sessions.
When working a 12-Step program, there can be mentions of a sponsor; but what is a sponsor, and what do they do?
In Alcoholics Anonymous, a sponsor is an individual who has worked all Twelve Steps. They provided support and guidance for those newer to AA. The main goal of a sponsor is to show you support, help you work the Twelve Steps, and guide you through difficult times.
Choosing the right sponsor for you is a crucial part of an AA program. This person is typically someone you meet at a group meeting and feel a connection to. In addition, your sponsor should be someone you trust and that you feel you can go to when experiencing feelings of relapse.
Although our alcohol rehab in Colorado is not a 12-Step program, we use the Twelve Steps components. Along with elements of the Twelve Steps, Healing Pines Recovery uses a holistic approach by treating the mind and body. Whatever you are seeking treatment for, Healing Pines Recovery is here to help guide you through the process and provide you with individualized care.
For those struggling with an addiction to alcohol, a common form of therapy is going to Alcoholics Anonymous. This type of treatment utilizes a 12-Step approach to help guide you through the recovery process. This approach to recovery has been used since 1935 and is a great way for those struggling to find a community.
Through the use of group sessions, a 12-Step program allows connections to be built through shared experiences. While Healing Pines Recovery is not a 12-Step program, we do employ some elements and holistic approaches.
If you are seeking help for alcohol addiction and identify as male, reach out to Healing Pines Recovery today at (720) 575-2621.
The first step can be the hardest. Fill out the form or call us at 720-706-7980. You will be connected with a Healing Pines Recovery specialist who can answer your questions and help you get started.