Elizabeth, Colorado

Mindfullness & Meditation

There are many treatment options available for the treatment of addiction and sustained recovery. Ongoing research shows the benefits of many of the retreat center treatment programs available. Mindfulness retreats have been shown to be helpful for those in recovery.

Addiction is a disease of the brain, raising havoc with the neurotransmitters that naturally help people manage pain, relieve stress, and provide pleasure from food, sex, and laughter. Mindfulness meditation retreat brings awareness to the cravings and responses, providing an opportunity to intervene and identify alternatives to an automatic reflex to use drugs or alcohol to satisfy a craving.

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