Check out the latest news and informational articles from the Healing Pines Recovery blog.
When working through your recovery journey, there are many feelings that you will experience. At times these emotions can feel overwhelming and out of control. A common feeling that a lot of people experience is anger. While your anger can
Setting goals is a great way to move forward in your recovery journey. Goals can help motivate you to reach certain milestones. However, it can be hard to stay consistent with goals when setting goals. Some of the hardest things
In recovery, some are still learning how to manage overwhelming emotions. These emotions can be amplified when you experience traumatic events, including loss. Losing a loved one can affect your mental health and recovery. Coping with the loss of a
Mental health disorders can be hard to tackle, but they can add to the stress when struggling with addiction or a substance use disorder. When struggling with these two things is known as a dual diagnosis. Nearly half of people
For those struggling with alcohol addiction, a common form of therapy is attending Alcoholics Anonymous (AA). AA utilizes a 12-Step program and group sessions to face alcohol addiction. This has been a proven method to help those struggling with alcohol
Working a 12-Step program can be incredibly beneficial to your recovery journey. It offers a lot of room for you to grow as a person. The Twelve Steps provide a foundation on that you can base so much of your
Setting boundaries with loved ones is a vital part of recovery. Doing this can be a lot easier said than done, though. It can be a very anxiety-filled discussion when talking to family members about substance use disorder (SUD, treatment,
While on your recovery journey, there can be times when you need a moment to yourself. This can be especially common for those who are more introverted than others. It can sometimes make you feel like your battery is drained,
When you struggle with substance use disorder (SUD), it can be hard to talk to anyone about it, especially your family. Feelings of guilt and shame surround the topic, making it difficult to start that conversation. However, it is a
Holidays bring days to be enjoyed and spent with loved ones making memories, but this time of year can be overwhelming for some. When working through recovery, being in environments that are triggering can be dangerous. Something we can forget
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