When beginning your journey into recovery, therapy and other forms of treatment may be incredibly beneficial to implement. Determining which forms of treatment to implement can be overwhelming, as there are a lot of options to consider. Remember that you do not have to choose one single form of treatment or therapy. This is where blending treatments may come into play.
At Healing Pines Recovery there are many different treatment options and therapeutic forms that are offered. Each of these programs is catered toward meeting your specific. If multiple forms of treatment seem to be beneficial, blending these treatments allows you to get a recovery plan catered to you. During treatment, remind yourself that the first choice may not always be the best suited for you, but with the help of experts, you can find which form will help your recovery the most.
Blending Treatments to Increase Success
Blending treatments is a term used when you are using more than one type of treatment in recovery. An example of this would be combining cognitive-behavioral therapy (CBT) and dialectal behavioral therapy (DBT). CBT is solution-focused psychotherapy that helps to identify negative thought patterns and alter them into positive thoughts. DBT is focused on helping you learn self-acceptance and the positive changes you can potentially make.
Each type of therapy can be incredibly beneficial to recovery but when using them simultaneously, you can cover more topics in a short time frame. For further information on the types of individual therapy Healing Pines has to offer, please review their information page and observe which forms you could potentially benefit from.
Using multiple therapeutic forms can also allow you to overcome trauma, depression, anxiety, and other psychological issues you may be facing. By using more than one form of therapy, your treatment team can focus their attention on the aspects you need the most assistance with. It has been statistically proven that using blended therapy treatments can lead to significant benefits in recovery and other mental health disorders. A study published by the Database of Abstracts of Reviews of Effects (DARE) goes into further detail on how integrated treatment programs can be beneficial to your recovery.
What Types of Treatments Best Suit You
In recovery, the overall goal is to make sure that you are receiving the best care possible that is catered to you as an individual. It can sometimes be a challenge to find the exact fit you are looking for when there seems to be an endless list of options for you to explore. The best thing to keep in mind is that it is okay to be “picky” because your recovery journey should meet all the needs you feel would best benefit your process.
Along with CBT and DBT, Healing Pines Recovery uses many other methods of therapy as well to treat your specific needs. These programs include :
- Medication-assisted treatment (MAT)
- Family therapy
- Individual therapy and group therapy
- Mind and body wellness: This includes outdoor experiential therapy, animal-assisted therapy, as well as mindfulness and meditation
- Holistic Treatment
With the variety of options available, it is best to try the ones that best align with your needs and goals through recovery. Mixing and matching different types of therapy allows you to see a much broader view of what your recovery journey can give you and what you resonate with most. For more information on the different types of treatment offed through Healing Pines, visit their website and refer to the treatment modalities tab.
Alternative Benefits of Blending Treatments
At Healing Pines recovery, having a well-rounded recovery for you is the key focus. We seek not only to help you through your addiction and/or substance use disorder, but also to help you develop the appropriate tools that will help you maintain long-term sobriety. Blending treatment is not just about working through addiction, but dealing with trauma and other mental health issues that may have contributed to the onset of the addiction.
Using multiple methods of treatment can help you to develop a better understanding of yourself and your mental state. If you are seeking a deeper understanding of how blended treatments can help you, Soc Work Public Health published an article that gives further insight on integrated treatments and the benefits that care arise.
Finding the right type of treatment is a huge part of recovery and it should be personalized to you. When considering what type of treatment or therapy you should take part in, keep in mind that you do not have to just pick one. Some types of therapy may work and some might not. Getting the help you need is a top priority and Healing Pines seeks to provide you with that.
There is no greater goal than to be happy and live a healthy life when it comes to recovery. Managing your daily life and keeping up with your needs through recovery can be a challenge. Finding the right forms of therapy that best suit your individual needs can play a huge role when it comes to tackling addiction and substance use disorders.
Thankfully you don’t have to do this alone. The staff at Healing Pines Recovery are well versed when it comes to creating a safe and positive environment for your recovery journey and developing a plan suited to your needs. Your treatment team will work to establish an individual recovery plan, suited to your success.
If you are a male struggling with addiction or know someone who could benefit from these services, reach out to Healing Pines Recovery today at (720) 575-2621.