Holistic Rehab in Colorado
Colorado Holistic Rehab Program
Healing Pines Recovery is a leading holistic rehab center in Colorado that offers a unique approach to addiction treatment. Our goal is to help individuals achieve lasting recovery by addressing the whole person – mind, body, and spirit. Our program includes a variety of therapies and activities that promote healing and growth, such as yoga, meditation, outdoor activities, and equine therapy.
Additionally, we incorporate alternative therapies such as acupuncture and massage to help clients achieve a sense of balance and well-being. Our experienced and compassionate staff will work with you to create a personalized treatment plan to meet your specific needs. We understand that the journey to recovery can be difficult, but with our holistic approach and support, you can achieve the tools to change your life and achieve lasting recovery.
Our team of experienced and compassionate professionals at Healing Pines Recovery understands that the journey to recovery can be difficult, and we are here to support you every step of the way.
Our holistic approach to addiction treatment addresses the whole person – mind, body, and spirit. We believe that physical fitness and a healthy diet are essential for sustained recovery. At our center, we provide opportunities for physical activity and offer a balanced, nutritious diet to help our clients achieve a sense of well-being and energy.
We also incorporate alternative therapies such as acupuncture, massage, and animal-assisted therapy to promote healing and growth. Our equine therapy program is especially effective in helping our clients develop key skills such as accountability, responsibility, confidence, self-control, and problem-solving skills.
Treating the Mind & Body
Physical Fitness
Both nutrition and fitness are cornerstones for sustained recovery. At HPR, we focus on treating the entire person, mind, body, and spirit. Exercise has mental and physical benefits that keep your mind clear and open in your recovery. Exercise increases energy, and enhances mood, which assists in keeping you positive throughout recovery. A balanced, healthy diet with a focus on nutrition can change a person’s sense of well-being and energy. A healthy brain and body enable us to be the best we can be, to be well-rounded individuals in recovery and life in general.
Animal Assisted Therapy
Working with animals is a fun and calming activity. We all emit energy as do animals, and to get in sync with an animal has great healing properties for ones well being. At Healing Pines, we have donkeys and dogs on-site that our clients interact with daily. We also go off-site to visit with more animals. Working with horses, lamas, goats to name a few, and contributing time to animal shelters and all activities that we incorporate at Healing Pines.
Equine Therapy is a kind of Animal-Assisted Therapy in which patients are made to interact with horses. It refers to the therapeutic properties of having guided interactions with the horses facilitated by a professional. Equine therapy helps patients develop key skills such as accountability, responsibility, confidence, self-control, and problem-solving skills.
Outdoor Experiential Therapy
We incorporate many outdoor activities in our Active Recovery methods. It is always exciting to show patients how much fun they can have in sobriety, by engaging them in familiar or new experiences. There is a lot to process early on in sobriety, a lot of emotions that had been suppressed come to the surface. Having a positive outlet to express yourself and release built up emotions and energy is crucial to sustain a positive think flow and life style. We have many activities ranging from disc golf, mountain biking, pickle ball, basketball, foosball, pool, and hiking trails, right here, on the 40 acre Ranch.
Mindfulness and Meditation
We have a strong focus on the energy of the groups and the center overall. We practice mindfulness activities throughout the day. Morning and evening meditation, some within a group setting and some on a personals individual time. We have guided meditation, daily reflections, dream interpretation, and other group mindfulness activities that include Outdoor Experiential Therapy, pottery, and art therapy. Expressing yourself through art is a liberating experience and tests our imagination and creativeness.
Being in tune with our body, mind, and spirit, through mediation and mindfulness activities, is crucial for sustained recovery. The better we get to know ourselves and our thought patterns and routines, the easier it is to connect with our foundations in recovery, all that we have learned as tools to help remain sober.
Yoga and Tai Chi
At our holistic rehab center in Colorado, Yoga and Tai Chi is incorporated into our daily routines. Stretching, elongating and engaging muscle groups keeps a healthy flow of blood oxygen to the brain and body, enhancing our well being and emotional, mental capacity. Yoga is not a requirement but is highly encouraged. They are short but powerful mindfulness activities.
Aroma Wellness Therapy
At Healing Pines, we strive to combine holistic practices with evidence-based techniques to bring the pinnacle of healing to our patients. Part of this includes augmenting any activities with aroma therapy, which brings both calmness and zen.
While aroma therapy isn’t required during any of our activities, we believe it plays a significant part in a patient’s restoration.
