Check out the latest news and informational articles from the Healing Pines Recovery blog.
There are many benefits of exercise for men in recovery. Exercise can help guys get or stay in shape, improve their mental health, and help maintain long-term recovery. For that reason, every man should consider making exercise a part of
Throughout your recovery journey, you learn many different coping methods. One of the more popular ones is meditation/mindfulness. When thinking about meditation, a lot of stereotypes can come to mind. You may picture yourself practicing transcendental meditation with sitting in
Have you been diagnosed with attention-deficit/hyperactivity disorder (ADHD) and were prescribed Adderall to cope with the symptoms? Are you in recovery from substance use disorder (SUD) and trying to manage ADHD without Adderall? Millions of males of all ages across
During addiction recovery, there are a lot of different feelings that you will experience and many different situations you may go through. One of these situations can be rejection. Rejection can bring on a lot of different emotions, and when
Regular movement is essential to maintaining a healthy mind and body. According to the Centers for Disease Control and Prevention (CDC), “Regular physical activity is one of the most important things you can do for your health.” During treatment, physical symptoms
If you have been sober for some time, you may crave more connection with people. While you love extending your circle of friends to grow your support network, you may desire romantic relationships. During early recovery, you may want to
Are you struggling to understand how you can overcome relapse? Not everyone relapses, but many people do. Some even think of it as a natural part of the recovery process. For that reason, a big part of recovery is accepting
For individuals struggling with a substance use disorder (SUD), long-term recovery should always be their primary goal. Unfortunately, many men with SUD do not receive the necessary treatment. If untreated, SUD can lead to further complications in personal relationships, troubles
It is extremely important to look out for the major signs of depression in the early stages of recovery. A lot of men may be struggling with depression upon entering treatment. However, it is not uncommon for symptoms to develop
Depending on where you live, this time of year can be difficult for those struggling with seasonal affective disorder (SAD). As the days become shorter and the nights grow longer, people feel isolated and experience symptoms of depression. Developing SAD
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